My Cart


  • 2 lbs. ground beef or turkey
  • 2 eggs beaten
  • 2/3 cup panko breadcrumbs
  • 1 tbsp. NutraKik® Original
  • ½ cup grated parmesan cheese
  • 1 tbsp. chopped garlic
  • 1/3 cup ketchup 

Mix first 6 ingredients in a large mixing bowl. Spray an 8x8 baking dish with nonstick cooking spray. Place mixture in dish & top with ketchup. Bake at 375 F for 1 hour. Serve and enjoy!

Serves 4-6 people

You May Also Like

Leave your comment

Comments have to be approved before showing up