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Potato Corn Chowder

Ingredients
  • 2 tbsp. butter/ghee
  • 1 tbs of extra virgin olive oil
  • 1 red onion, diced
  • 2 cloves of garlic, minced
  • ¼ cup all purpose flower
  • 6 sprigs of fresh thyme, leaves only
  • 4 cups water
  • 4 tbsp. NutraKik® Original
  • 1 cup heavy cream/ coconut creamer
  • 5 cups red potatoes, diced
  • 3 cups frozen organic corn, slightly thawed (or 6 corn on the cob)
  • Salt to taste
Preparation

In a large pot heat the butter/ghee and olive oil over medium heat and add the onion, garlic and thyme. Cover and cook vegetables until soft, around 8-10 minutes. Dust the vegetables with flower and stir to coat well. Pour the water into the pot, cover again and bring to a boil. Add the cream and the potatoes, cover again and bring to boil and boil hard for about 7 minutes or until the potatoes are soft. Add the corn as well as the NutraKik® Original and stir well. Season with salt, serve and enjoy!

* Drizzle with a little olive oil once served (optional)

 

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