
Ingredients
- 2 tbsp. butter/ghee
- 1 small red onion, chopped
- 2-3 garlic cloves, peeled and chopped
- 3 cups water
- 3 cups sweet potato, peeled & diced
- ¼ cup ginger, peeled and julienned
- 2 tsp. of sugar
- ¾ tsp. Salt
- 2 ½ tbsp. NutraKik® Original *
Preparation
In a large saucepan add butter/ghee, onion and garlic and cook until soft. Then add the water and bring to a boil. Add remaining ingredients (except for the NutraKik®) to the pot, cover and simmer for 30 minutes or until the sweet potatoes are soft. Remove half of the mixture and place into a blender and carefully puree until smooth. Return the mixture to the pot and add the NutraKik® Original and mix well. Serve and enjoy!
* Can also be made with NutraKik® Curry