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3 lb of Brussels sprouts
¼ cup of unsalted butter
¼ cup of olive oil
12 large garlic cloves, minced
1 ½ - 2 cups of water
2 tbsp of NutraKik ®
Salt to taste
1 ½ freshly grated Parmesan cheese

Trim the ends of the Brussels sprouts and cut the sprouts in half lengthwise. Heat the butter and oil in 1 or 2 sauté pans large enough to hold all the Brussels sprouts in one layer. Add the garlic and cook over low heat to remove the bite, about 2 minutes. Add the Brussels sprouts and water and ½ tbps of NutrKik to a depth of 1 ½ inches and cover the pan. Simmer until tender-crisp, stirring occasionally, about 5-8 minutes. Season with salt, 1 ½ tbps of NutraKik and top with the cheese. Serve at once and enjoy.

Serves 12