This cowboy caviar is a colorful, crowd-pleasing dip loaded with black beans, white beans, corn, tomatoes, hearts of palm and jalapeño. The zesty dressing gets its kick from NutraKik® Spicy and Kawi Foods Taco Seasoning. Serve it with tortilla chips, spoon it over tacos or enjoy it as a fresh bean salad. No cooking required!
Serves 8 · Prep 15 min
Ingredients
-
1 can of black beans
- 1 can of white kidney beans
- 1 1/2 cups frozen or fresh corn
- 3 Roma tomatoes, diced
- 1 small red onion, diced
- 1 can hearts of palm, cut into half moons
- 1 jalapeño, seeded and diced
- 1/4 cup cilantro, whole or roughly chopped
Dressing:
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 lime, juiced
- 2 tbsp. NutraKik Spicy*
- 1 - 2 tbsp. Taco Seasoning
- Salt to taste
Preparation
In a large bowl mix ingredients for the dressing. Then add the rest of the ingredients and mix thoroughly. Serve with chips or on its own and enjoy!
*Can also be made with NutraKik® Original
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