Oven Roasted Broccoli

Oven Roasted Broccoli

Jun 30, 2018Familia Kawi Foods

Oven roasted broccoli is one of the easiest and most delicious ways to eat your veggies. Broccoli florets are tossed with olive oil, garlic and NutraKik® Original, then roasted until tender with crispy, golden edges. A healthy side dish ready in about 20 minutes. Recipe in English and Spanish.

Serves 4 · Prep 5 min · Cook 15–20 min

Ingredients

  • 2 broccoli heads (cut into florets)
  • 2-3 cloves of garlic, diced
  • ¼ cup olive oil
  • 1 tbsp. NutraKik® Original 

Preparation

Preheat the oven to 400°F. In a mixing bowl, toss the florets with the olive oil, garlic and NutraKik® Original until well coated. Spread the florets on a baking sheet in a single layer and roast for 15–20 minutes, until tender and lightly browned on the edges. Serve and enjoy!

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Ingredientes

  • 450 g de brócoli (1 libra), en floretes y sin el tallo central
  • 2 - 3 dientes de ajo, picados
  • ¼ de taza de aceite de oliva
  • 1 cucharada de NutraKik® Original 

Instrucciones

Precalienta el horno a 200 °C (400 °F). En un bol mezcla todos los ingredientes. Colócalos sobre una bandeja para horno y hornea de 15 a 20 minutos, hasta que estén suaves y doraditos en las orillas. ¡Sirve y disfruta!

 

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