Red Lentil Yam Soup

Red Lentil Yam Soup

Jun 30, 2018Familia Kawi Foods


  • 1 cup red lentils
  • 4 cups water
  • 2 tbsp. safflower oil
  • 1 medium red onion, chopped
  • 1 medium red potato or yam peeled and diced
  • 4 tbsp. NutraKik® Original *
  • salt to taste


In a large pot heat the oil and sauté onions until translucent. Then add potatoes/ yams and sauté for 2 minutes. Add water and lentils. Cover and simmer for 25 minutes. Add NutraKik® Original, salt and stir evenly. Serve and enjoy!

*Can also be made with NutraKik® Curry 


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