Red Lentil Yam Soup

This red lentil and yam soup is cozy, filling and naturally vegan. Red lentils cook down until soft and creamy with sweet yam or potato and red onion, all simmered in water and seasoned with NutraKik® Original, so there's no need for boxed broth. For a warm, spiced twist, make it with NutraKik® Curry instead.

Serves 4 · Prep 10 min · Cook 30 min

Ingredients 

• 1 cup red lentils
• 4 cups water
• 2 tbsp. safflower oil
• 1 medium red onion, chopped
• 1 medium red potato or yam peeled and diced
• 4 tbsp. NutraKik® Original *
• salt to taste

Preparation

In a large pot heat the oil and sauté onions until translucent. Then add potatoes/ yams and sauté for 2 minutes. Add water and lentils. Cover and simmer for 25 minutes. Add NutraKik® Original, salt and stir evenly. Serve and enjoy!

*Can also be made with NutraKik® Curry 

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