Golden Milk Overnight Oats

Ingredients 

• 1/2 cup old fashion rolled oats
• 1/2 cup milk of choice
• 1/2 cup of yogurt (for a thicker consistency)
• 1 Tsp. Kawi Foods Golden Milk
• 1 Tsp. chia seeds
• 1 Tsp. hemp seeds (optional, for added protein)
• 1 Tsp. honey (optional)
• Serving suggestion: fruit (fresh or dried) nuts, seeds, protein powder, granola, shredded coconut, cocoa nibs 

Preparation 

In a mason jar or container combine all of your ingredients except for toppings and give them a good stir. Refrigerate overnight or at least 5 hours. When ready to eat, top with favorite toppings and enjoy!

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